Tennis Nutrition Tips | What to Eat Before and After Practice
Introduction: Why Tennis Nutrition Matters for Every PlayerTennis isn’t just a test of skill — it’s a full-body workout demanding stamina, agility, and focus. The food you eat directly fuels…
Mental Game of Tennis: How to Stay Focused and Confident Under Pressure
Introduction: Why the Mind Wins Matches Before the Racket Does You can have the strongest serve and perfect backhand — but when pressure hits, it’s your mindset that determines whether…
Tennis Etiquette 101: Court Manners Every Player Should Know
Introduction Tennis isn’t just about forehands and serves — it’s a game built on respect, rhythm, and rules of courtesy. From shaking hands before a match to keeping quiet during…
How to Read Tennis Scores Like a Pro (With Real Match Examples)
Introduction If you’ve ever looked at a tennis scoreboard showing 6–3, 4–6, 7–6(5) and wondered what it all means — you’re not alone. The tennis scoring system is unique and,…
Beginner Tennis Drills to Master Before Your First Lesson
Introduction: Preparing for Your First Lesson If you’re about to start tennis lessons in Katy or Fulshear, you may be asking: “How can I prepare before stepping onto the court?”…
Houston Heat Playbook: How to Stay Safe & Perform in Summer Tennis
Introduction: The Houston Summer Challenge If you’ve ever stepped onto a tennis court in Katy or Fulshear during June or July, you know the heat is no joke. Houston’s summer…
Tennis Warm-Up & Stretching Routine: Prevent Injuries and Play Better
Introduction: Why Warming Up Matters in Tennis Many beginners step straight onto the court, grab a racket, and start hitting balls. While it feels convenient, skipping a proper warm-up often…
Best Age to Start Tennis: A Parent’s Guide in Katy & Fulshear
Introduction: The Parent’s Dilemma As a parent in Katy or Fulshear, you may wonder: “When should my child start tennis lessons?”It’s a common question, and the answer isn’t always simple.…
How to Choose the Right Kids’ Tennis Racket: Size, Weight & Tips
Choosing the right kids’ tennis racket can feel overwhelming for parents. With so many sizes, weights, and materials available, how do you know which racket will help your child learn,…
Weekend Tennis Lessons in Katy
Many adults in Katy, Texas, have little time for fitness or hobbies during the week. The weekend is a rare window for rest and activity. More Katy residents are turning…